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Alternative Ageing

The Natural Way to Hold Back the Years
Suzi Grant - Author
£14.99
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Book: Paperback | 153 x 234mm | 256 pages | ISBN 9780718148461 | 29 Jun 2006 | Michael Joseph
Alternative Ageing

Suzi Grant walks her talk. Now in her fifties, Suzi is the ultimate baby boomer; she lives life to the full and cares passionately about her health. As one of the UK’s leading nutritionists, Suzi has been intensely researching the very latest breakthroughs on natural anti-ageing techniques and in Alternative Ageing she translates the science into a practical and easy plan. There are twelve steps to ageing well, and all work together to keep you feeling and looking young, fit and healthy. Discover which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong. The results: put your children, or even your grandchildren, to shame with your levels of energy and vitality.

Visit Suzi Grant's website at www.suzigrant.com.

For further information please contact Katy Szita on 020 7010 3284 / katy.szita@uk.penguingroup.com

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